Today I wrote my final exam in mathematics.
The result is probably bad.
I have a week in the run-learned most of the time after class from 2-8 pm as after this time I cannot concentrate and soak up the stuff that is needed.
So I was very well prepared but the problem is that I am suffering from extreme exam anxiety ...
I tried several methods already to keep myself in the fence but without success.
Meditation, deep breathing, and trying to keep in mind that life is a test in itself as well as focusing not to panic.
But most of the time I end up with Racing heart to heart sting what is not to advantage of my health condition.
My pre grade is 1 or A, however, the exam will downgrade it to a 3 or 4.
What for me again represents a wasted year because I will not be accepted with this grade.
So I wanted to ask if you do have any tips for me in what more i could do to alleviate this panic.
No matter what I would be grateful about any advice.
There is a high possibility that I do not find the time to answer to comments given because Monday Tuesday and the following week I will be writing 4 more audit reviews/exams.
However, I'm going to peek in the evening and take a look and try tips provided.